Are you hoping for a positive, calm birth experience for you and your baby? My KGHypnobirthing courses can help you achieve this – whatever the circumstances. Hypnobirthing is not just focused on one birth outcome, but can help you prepare without fear, and with confidence, for all types of birth.

KGHypnobirthing is logical, simple, practical…..and very effective; a complete antenatal programme for you & your birth partner!

This course teaches all the factual information you need to know about your body, labour, birth and the Irish Maternity System.

What we cover during this course-

*the logic behind Hypnobirthing, how and why it works

* learn about how the mind works/the maternal brain

*the hormones of birth and how you can influence them to work optimally

*learn how your birthing body works with the stages of labour 1st,2nd,3rd, and 4th

*release fears and anxieties around pregnancy & birth

*the role of the birth partner and how they can support you

*Partner Mindfulness session

*your comfort measure tool-kit

* be confident in what your options are and how to make informed decisions

*learn more about inductions, c-sections and other ‘what if’ situations that are routine or policy in maternity care

*practice the skills that will lead you to feeling relaxed and tap into your inner calm

*hypnobirthing techniques that will support you during your pregnancy & birth

Included in your booking:

*The KGHypnobirthing Book & MP3 audio “Colour & Calmness”

*Parents notes (sent after course completed)

*Email/Phone support with any queries till the arrival of baby!

*Tea/Coffee/Refreshments/snacks

*Bolsters/blankets/pillows are provided for relaxation sessions.

30052299_1672285346172835_7306341417314587265_o

**Edited January 2021 ** Please note all in person group classes are on hold due to Covid-19 & government restrictions**

**Please enquire about 1-2-1 classes & group online classes currently being offered in 2021

In person Courses are available in 2 formats:

*1 Day Group Course  (Sundays) 9.15am-5.30pm

€265 per couple-(currently on hold for 2021 due to Covid restrictions)

*1-2-1 sessions privately in your own home at the convenience of your schedule. Please enquire for details.

€450 per couple-(currently on hold for 2021 due to Covid restrictions)

Online classes available for group & 1-2-1

*Online 1-2-1 sessions in 5 x 90 min sessions

€375 per couple

Group class

2 half days over two Sundays

10.30am-2.30pm

€240 per couple

All classes include:

– 7.5 hours of hypnobirthing for you & your partner

– Copy of hypnobirthing book (hard copy)

– Copy of ‘Birth like a feminist’ by Milli Hill (kindle version)

– Class notes

– ongoing support via email til birth

 

Scheduled Class dates

 Next 5 week online class

* Weds 24th March – Weds 21st April 5-6.30pm

Next weekend online class (over 2 Suns)

* Sun 18th & 25th April 10.30-2.30pm

Payment can be made by bank transfer or revolut.

Please email doulaemer@gmail.com for bookings and enquiries.

man-person-cute-young.jpg

 

Hypnobirthing is not just beneficial for mums & babies – check out what this dad has to say about his experience!

 

Click here for lots of free resources available from the KGHyypnobirthing website to get you started in your preparation for a positive birth –

https://www.kghypnobirthing.com/hypnobirthing-free-resources/

ENJOY!