What is a Doula?

A Doula is a trained professional who provides continuous physical, mental, and informational support before/during, and shortly after childbirth to help her achieve the healthiest most satisfying experience possible. Doulas help support new families through the life changing experience of having a baby!

The word DOULA is a greek word meaning ‘womans servant.’. Women have been serving others in childbirth for many centuries and evidence has proven that support from a Doula can greatly improve the chances of having a positive experience.

Why hire a Doula?

Studies have shown that women who use a birth Doula:

* tend to have shorter labours with fewer interventions/complications

* are less likely to use pain medication

* fewer need instrumental assistance

* less likely to result in Caesarean Birth

* less likely to need labour augmentation with syntocinon (synthetic oxytocin)

* more likely to rate their childbirth experience positively

* more likely to feel safe and secure and well supported during labour resulting in better birth outcomes

* greater success with breastfeeding

* reduces risk of post-partum depression

What do birth Doulas offer?

PHYSICAL SUPPORT

Position ideas for comfort as labour progresses as well as hands-on comfort measures like comforting touch, counter pressure, breathing techniques, water therapy and other skills that enhance and support a womans birthing experience.

EMOTIONAL SUPPORT

Doulas help families feel supported by being a calming presence, easing the emotional experience of birth and also helping to create a space where the hormones of labour can work optimally. Whether a birth is unmedicated or medicated and complex, every family can benefit from nurturing and connection at this incredible time in their lives.

PARTNER SUPPORT

The birth partners experience also matters, and Doulas are there to be as involved as needed or to hang back and give Mum & partner space as required. A Doula can offer support to the birth partner, encouraging them too as they encourage the labouring woman offering ideas and guidance, and giving the birth partner a break from the sometimes intensity of the moment, as well as an opportunity to eat/drink or take a bathroom break without leaving the mum alone.

If you would like to read further information with the research on the benefits of hiring a Doula click on the following link:

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There are 4 Birth Doula Packages to choose from.

The PREMIUM PACKAGE includes:

  • two visits antenatally of around 2 hours. During these visits we will discuss your wishes for birth in detail, create your birth preferences, and explore all of your options for comfort measures during labour & birth.
  • continuous support throughout pregnancy via phone, email and text. You can contact me if you have any thoughts, questions or concerns along the way and i will be in touch with you regularly.
  • On call service 24 HOURS a day from 37 weeks till birth.
  • Continuous support during labour and birth. In early labour I will offer you phone support until you should decide you need me there as things progress (allow up to 2 hours for me to arrive at your home or chosen place of birth). I will remain 1- 2 hours after the baby is born and help get breastfeeding established should you require this.
  • Complimentary use of La Bassine birthing pool for comfort and labouring in at home. (optional) Disposable liner required – these are available to purchase online for around €30.
  • One postpartum visit within 7-10 days to answer any questions you may have on the early postpartum period and celebrate the birth of your baby!

FEE : €1000  (Booking fee of €100 is non-refundable and payable on signing of contracts) The 1st installment  €450 is due by the first antenatal visit and the balance of €450 is due at our 2nd antenatal visit or by 37 weeks.

The OM BABY PACKAGE includes:

  • all of the PREMIUM PACKAGE services

PLUS

OR

  • 2 x  (1 hour) private 1-2-1 pregnancy yoga/relaxation sessions in the comfort of your home. (these sessions are scheduled to coincide with our antenatal visits).

FEE: €1125  (Booking fee of €175 is non refundable and payable on signing of contracts). The 1st installment of €475 is due by the first antenatal visit and the balance of €475 is due at our 2nd antenatal visit or by 37 weeks.

The NURTURE BIRTH PACKAGE includes:

  • all of the PREMIUM PACKAGE services

PLUS

  • Nurture Birth Workshop for you & your partner. This is the ultimate education workshop in birth preparation and is a 1 day intensive in a small group class  – Sat or Sun 10am-5pm(for details click on the Nurture Birth Workshops tab)

FEE: €1175  (Booking fee of €175 is non refundable and is payable on signing of contracts). The 1st installment of €500 is due by the first antenatal visit and the balance of €500 is due at our 2nd antenatal visit or by 37 weeks.

The HYPNO BIRTH PACKAGE includes:

  • all of the PREMIUM PACKAGE services

PLUS

  • KGHypnobirthing course for you & your partner. Learn all the skills and techniques to help you prepare for a calm, fear-free birth. (group sessions)(2 day weekend format or 4 sessions over 4 weeks)classes) (for details click on the Hypnobirthing tab)

FEE: €1275  (Booking fee of €175 is non refundable and is payable on signing of contracts). The second installment of €550 is due by the first antenatal visit and the balance of €550 is due at our 2nd antenatal visit or by 37 weeks.

 

The ULTIMATE PACKAGE includes:

  • all of the PREMIUM PACKAGE services

PLUS

  • the OM BABY PACKAGE

PLUS

  • NURTURE BIRTH Workshop or HYPNOBIRTHING COURSE

FEE: NURTURE BIRTH WORKSHOP :€1250 (€50 discount applied) (Booking fee of €200 is non refundable and payable on signing contracts). The 1st installment of €525 is due by the first antenatal visit and the balance of €525 is due at our 2nd antenatal visit or by 37 weeks.

FEE: HYPNOBIRTHING COURSE :€1375  (€50 discount applied)(Booking fee of €275 is non refundable and payable on signing contracts). The 1st installment of €550 is due by the first antenatal visit and the balance of €550 is due at our 2nd antenatal visit or by 37 weeks.

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INITIAL CONSULTATION (Free of charge)

This meeting takes place in a neutral location and is commitment free. It gives us a chance to have a face to face chat, discuss the terms and answer any questions you may have. Your birth partner may also wish to be present and I would encourage sharing the decision making process on selecting a Doula. To find the perfect Doula, you must first evaluate your own needs and expectations and know what matters to you about this birth. I believe there is a Doula match for everyone and to optimize the experience for you it must work mutually. If you are unsure about how to go about hiring or interviewing a potential Doula you may find this guide from DONA International helpful –          interview-guide-for-parents-final

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“A BABY WILL MAKE LOVE STRONGER, DAYS SHORTER, NIGHTS LONGER, BANK BALANCE SMALLER, HOME HAPPIER, CLOTHES DIRTY, THE PAST FORGOTTEN, AND THE FUTURE WORTH LIVING FOR”…

THE MOMENT A CHILD IS BORN THE MOTHER IS ALSO BORN. SHE NEVER EXISTED BEFORE. THE WOMAN EXISTED, BUT THE MOTHER…NEVER. A MOTHER IS SOMETHING COMPLETELY NEW.’ – RAJNEESH

Please fill in the contact form below with any enquiries you may have. Thank-you!